Smart Home Gym System, Gym Monster Multifunctional Smith Machine Home Gym Power Cage, All-in-one Cable Machine for Home Workout, Full Body Strength Training Fitness Exercise Machine

Five Star Product, One Star Delivery from Amazon’s Delivery Service – A 50’s year old’s review
I’ve been using this for 7 weeks as of this writing.The Speediance resistance machine and the workouts they offer are spectacular. Unfortunately, the size of the product appears just too difficult for Amazon and its last-mile service. I’d recommend buying directly from Speediance instead of Amazon.The Product: I compare this to years of free weight lifting (high school, college, and into my 30’s); then a few years using single purpose, rigid machines at a gym, then a couple years using a universal cable / pulley machine at home. The rigid machines were the worst because they limited range of motion and sometimes caused stress or minor injury. Free weights have the most range, but the cable systems offer more than enough resistance and range of motion to give a great workout without that type of injury.The Speediance’s advantages over the traditional cable machine are (1) small form factor, (2) ease of setup and moving to different locations after setup, and (3) great integrated display with tons of well-designed workouts. I bought it for the form factor but have been really impressed by the quality of included workouts. One of the signs that they really focus on the workout is that they include appropriate muscle stretches for a few minutes at the beginning and end. Also, they’ll throw in planks, sit ups, and other exercises that don’t require the machine because they seem to focus on quality of the workout, not just the machine.The machine’s resistance for lifting is great! To me, it “feels” heavier than the weight I select, so I workout with lower numbers than I might at the gym with free weights. The bluetooth ring they supply to activate, deactivate and change the weight is really convenient and easy to use — allowing for quick adjustments to the amount of weight and to release the weight if you “hit the wall.” For that and many reasons, the workouts on this seem so efficient because transitioning from one exercise to another is very, very easy and quick. Notably, the workouts are really well designed to provide a full (or targeted) workout, efficiently.I’d recommend starting with the four-week full-body beginner’s plan if you, like me, hadn’t been working out for a while before receiving this. it has stretching, warm-ups, and great exercises 3 days per week, and I felt that I’d safely built some strength to tackle more vigorous exercises after completing it. Definitely had some soreness, but built strength and focuses on good form and learning the machine while building a base of strength. If you’re not getting back into weight training after a long absences, like me, there are tons of intermediate and advanced programs to try … along with free form lifting or creating your own programs.You can do strength assessments with this, which will then populate the exercises with a suggested amount of weight based on your strength.There are actually many other reasons I’ve loved this, but it’s time for the Delivery problems. Without going into too many details, I will give a suggestion to make your delivery better than mine. As mentioned above, just buy directly from Speediance. If that’s not an option, suffice it to say I lost two days (4 hours each) waiting for the delivery and spent many hours on the phone. Amazon support seemed like they could help, but they didn’t. NSD, the delivery company lied about not having it in their warehouse, about having tried to contact me, about the missed days being Amazon’s fault. Seems they lie to satisfy Amazon’s metrics and don’t care about the person or the delivery.If you decide to take the chance of ordering via Amazon instead of directly from Speediance, please begin checking your order status regularly to see when it arrives at the local warehouse and has been assigned a tracking number — within Amazon’s system. As soon as that happens, you’ll need to call them (NSD) directly to schedule your delivery (even though Amazon’s and their websites will show the delivery date you selected upon purchase.) Call and schedule! Otherwise, they’ll miss your first delivery and claim they tried to call you but couldn’t reach you. Mine was a week late and could have been much closer to on t-me since it arrived to their warehouse about 4 days before my scheduled delivery date. Just call and reschedule with them as soon as it hits the warehouse and has a tracking number. Good luck!

Buy it now!!
This home gym setup has completely transformed my workouts! The Speediance machine offers a wide range of exercises in a compact, all-in-one system that’s perfect for home use. It’s incredibly versatile, with options for strength training, cardio, and everything in between. I’m especially impressed by how smooth and quiet it is during use, and the digital interface makes it easy to track my progress and adjust settings. Compared to other home gym setups, this one is much more affordable without sacrificing quality. If you’re looking for a convenient and effective way to bring the gym to your home, this setup is a fantastic investment. Highly recommend it!

Ich habe das Family Plus jetzt seit einigen Wochen benutzt. Mich begeistert die unkomplizierte Funktionalität, alles ist “smooth” schnell aufgestellt und umgesteckt. Bin vom Rudern an den Seilen (war da etwas skeptisch) total begeistert. Ja, es ist noch nicht alles komplett in deutsch und die Software liefert immer mal witzige Übersetzungen, aber es ist alles gut und klar erklärt, man kommt sofort damit zu recht. Kein großartiger, zeitraubender Umbau, kein Scheiben rauf, Scheiben runter, einfach Gewicht eingestellt und los. So mag ich das. Bin da etwas faul und bequem. Wlan lief sofort ohne Probleme, Puls über Apple-Watch wird ohne Zicken erkannt. Das Rudern mit Seil ist sehr leise, der Sitz quietscht etwas beim vor und zurück Gleiten, mal sehen, ob ich das noch auf absolut leise bekomme, stört mich aber nicht. Ich wiege halt auch knapp 100kg. Ich bin Freizeitsportler, habe also wegen der 2x 50kg Last durch den Motor keine Bedenken, dass mir das mittelfristig zu wenig werden wird (Brust bei der Stärke-Bewertung 34 kg). Für Fortgeschrittene Kraftsportler mag das ein Problem sein, oder werden, für mich als Otto-Normalo Fitnesstrainierer ist das völlig ausreichend. Der Service war Klasse, ich hatte bei der Bestellung vergessen, das kostenlose Angebotsequipment in den Warenkorb zu legen, kurze Mail an den Verkäufer, kein Problem, nicht stornieren, wir liefern das auch so. Gesagt getan, die Skigriffe und Hantelhalter waren dann auch einige Tage später kostenlos da. Danke und Daumen hoch. Lieferzeit hat gepasst, es gab lediglich zum anvisierten Datum eine Verzögerung von 3 Tagen, finde ich völlig in Ordnung. Das Paket ist aber entsprechend der anderen Rezensionen wirklich groß und kommt auf einer Palette. Ich hätte das Teil nicht allein in die Wohnung – Erdgeschoß – bekommen. Zur Langlebigkeit kann ich natürlich nichts sagen, mich hat das Gerät jedenfalls aufgrund der intuitiven Handhabung voll motoviert und bisher überzeugt. Es steht im Ruhezustand eingeklappt hinter der Wohnzimmertür, fällt kaum auf und ist bei Bedarf in 30 Sekunden einsatzbereit, super.

1DKのアパートでホームジムを作ろうと思うと、寝室からベッドを居間に移動して、重量分散のため合板敷いて、防音のためゴムマット敷いてといった下準備から始めないといけないけど、gym monsterならベッド横にそのまま置いて使える上に、重量の交換も指一本で操作できるので能率もいい。重量設定もしてくれて、メニューも選び放題。すごく満足してます。