Digestive Wellness: Strengthen the Immune System and Prevent Disease Through Healthy Digestion, Fifth Edition
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Optimize your overall health through digestive wellness!
Fewer antacids and less bloating aren’t the only benefits of good digestion. When your digestive system is healthy and balanced, you sleep better, have more energy, think more clearly, experience less pain, and combat disease more effectively.
Digestive Health shows how everything from migraines to skin disease to arthritis are connected to your digestive system. And now, this go-to guide has been updated with critical new research and developments, including late-breaking information on:
• Probiotics and Prebiotics
• Celiac Disease
• The Gut-Brain Connection
• Carbohydrates
• Leaky Gut Syndrome
• Auto-Immune Conditions
• Kidney and Bone Health
• Cancer Prevention
• Alzheimer’s Disease
You’ll find practical solutions to numerous conditions and disorders, along with expert guidance on the newest advances in testing and diagnosis, nutrition, and natural therapies.
A perfect balance of science and practical advice, Digestive Health explains how your digestive system works and what to do when it doesn’t function properly.
It provides everything you need to take control of your overall health through close, careful attention to your digestive system.
From the brand
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Publisher : McGraw Hill; 5th edition (November 22, 2019)
Language : English
Paperback : 560 pages
ISBN-10 : 126001939X
ISBN-13 : 978-1260019391
Item Weight : 2.31 pounds
Dimensions : 7.3 x 1.2 x 9.1 inches
Customers say
Customers find the book has plenty of extremely useful information for people who want to be healthy and happy. They say it’s a great read for both medical professionals and the general public, with new health research, discoveries, resources, and healthy solutions. Readers also mention the data is easy to read, assimilate, and disseminate.
AI-generated from the text of customer reviews
13 reviews for Digestive Wellness: Strengthen the Immune System and Prevent Disease Through Healthy Digestion, Fifth Edition
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Original price was: $26.00.$18.50Current price is: $18.50.
Emma –
So informational
I got this book as a required reading for a program that I am in and wow, I have never learned so much. I enjoy reading before winding down for bed and has helped me understand so much more about my own digestive health!
ds41207 –
Excellent, comprehensive Info; great Author!
Elizabeth Lipski is an excellent nutritionist and Naturopathic physician with around 30 years experience with patients who have diverse conditions & health issues. I have been using DIGESTIVE WELLNESS since the 1990âs, when it was an earlier edition. She continues to add & update each new edition with important new health research, discoveries, resources and healthy solutions. I am grateful. ~ Diane; IL
Lynn Wagner –
Great read for both medical professionals and the general public
I love this book. As an Integrative MD, the amount of information that I have to sift through to learn what’s important for my patients is immense. Lipski presents her data in a way that is easy to read, assimilate and disseminate to my patients. This book has been very helpful for my practice AND I recommend it to my patients who are interested in higher level learning on their conditions. Way to go!
G.in Folsom –
very helpful
A good book on how to find health solutions for many conditions. This book is the foundation to have a quality life.
Nena –
Great book!
This book has helped me tremendously, as a person who has been diagnosed with Graves Disease that effects my thyroid with modules. Iâve been in remission for about 4 months now and I feel great! Immunity starts in the gut and what we eat can make or break it.
Lyu –
I just love this book!
Plenty of extremely useful information for people who want to be healthy and happy. This book is easy to read and understand even for a not native English speakers like me. No colorful pictures (although it has a few b/w pictures), but the information itself is very interesting so you will not be bored.
Mark Weaver –
If you are a human, you need to read this book!
GREAT BOOK. If you have any illness, read this book. If your just concerned about your health, read this book. This is the most complete book on gut health that I have found. Well written and ample sources footnoted.
Amazon Customer –
Excellent!
I live this book! It covers everything I needed to know to be naturally healthy in the gut.
Kiara Papp –
Bought to use with a nutrition course Iâm going through. I love how she explains things and blows them up to help me understand better.
Danielly –
Good book.
Hilary Moss –
This is an excellent book! If you have any digestive issues or just want to understand more about the workings of the human body itâs invaluable. So pleased I bought it. Written for all to understand.
Lyne –
Well written, easy to follow with lots of up to date information..Would recommend
Van –
Great book and as expected