Self-Love Workbook for Women: Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are (Self-Love Workbook and Journal)
Original price was: $15.99.$8.88Current price is: $8.88.
Price: $15.99 - $8.88
(as of Oct 25, 2024 09:35:45 UTC – Details)
Give the gift of self-love with a workbook that helps any woman fall in love with herself!
Embrace who you are with this guided self-love book for women of any age and any background. You’ll embark on your journey of self-discovery by learning what self-love is, and then immersing yourself in exercises to help you build your self-esteem and improve your relationships.
Proven techniques―Fall in love with yourself using a variety of compassionate exercises rooted in mindfulness, self-care, and positive psychology.
Inspiring prompts and motivating activities―This self-esteem workbook features quizzes and journaling exercises that will help you tap into your emotions and let go of anxiety and limiting beliefs.
Empowering affirmations―Boost your positivity and nurture yourself with the uplifting affirmations interspersed throughout the book.
Share the self-love―This book makes an amazing gift for yourself―or any woman in your life who deserves to put herself first and explore how awesome she is!
Create a life filled with greater purpose and pleasure using the Self-Love Workbook for Women.
From the Publisher
Build self-love with these empowering exercises
Release self-doubt and embrace who you are. Whether you are feeling stuck or want to develop the confidence you need to achieve your goals the Self-Love Workbook for Women can help.
Publisher : Callisto; Workbook edition (September 29, 2020)
Language : English
Paperback : 174 pages
ISBN-10 : 1647397294
ISBN-13 : 978-1647397296
Item Weight : 2.31 pounds
Dimensions : 7.5 x 0.42 x 9.25 inches
Customers say
Customers find the book brings in new ways to understand, assess, and build self-love. They describe it as fun, addicting, and satisfying. Readers also mention that the colors and design are beautiful and inviting. They say the activities are challenging and engaging. Customers say the book is well worth the money and a great gift.
AI-generated from the text of customer reviews
13 reviews for Self-Love Workbook for Women: Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are (Self-Love Workbook and Journal)
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Original price was: $15.99.$8.88Current price is: $8.88.
Mary Poellinger –
Helpful and affordable
I love that this little workbook is not only thought-provoking and fun, but also a very reasonable price. I bought a different journal at the same time that had the same limiting prompts every day. I love that these are different and give me just enough guidance to sort through my thoughts, but they aren’t overwhelming. I’m really enjoying this so far. 🙂
Cee Jay Black –
Easy Read, Helpful
Very easy to read and get through. I JUST received this, so I am at the very beginning! The tools and practices the author shares integrate well into what I already practice! Some are actually the same, or Iâve learned previously. Consistency is an obstacle of mine. This book is a relearning and reinforcement for what I SHOULD already know and be practicing. I am spending great quiet time with this book, and I already feel it is fostering a complete turnaround in my life. I will update you later. Iâd even like to lead a group of women in studying this book together and implementing the practices! I will be putting together the foundation for that within the next week! ðð¼ððð¼
Linda S –
Loved this book! Very helpful.
I found this book to be very helpful and actually revealing…. even to myself. Definitely a good look into your inner feelings and self appreciation.
Kindle Customer –
Cute Book
This book is very cute and well put together. It isnât just about writing what you are grateful for each day. The author put effort into the book and made it informational, along with space for you to reflect. The only thing I would have liked is if it was a bit bigger. It is hard to turn the pages because of how small and bulky it is.
Amazon Customer –
A book club book
I purchased enough copies for the women in my family to have a self-love book club. Even though I already practice a lot of self care and self-love, this books brings in new ways to understand, assess, and build self-love.
Henry Riasco –
Great quality
Love it! Great quality, beautiful colors
Linda Dunsford –
Very informative
Lots of good information and practical to use.
Myrianette Aciz –
Great workbook
Excellent read and exercise for self love
Tiffany –
This book is visual appealing and very easy to read. Has lots of exercises and great ideas for some time to yourself. Helps you get to know yourself better and figure out your own feelings towards your inner self. I a enjoying it. Even though this book has readable text, it is very much a workbook, so I would only buy if you feel that you will put the time and effort into doing the exercises.
Estibaliz Macarena Cáceres de León –
Visualmente hablando, el libro es precioso y lleno de colores. En cuanto al contenido, apenas lo acabo de empezar pero hasta el momento ha sido muy concreto en lo que quiere transmitir. Me ha hecho reflexionar sobre mi amor propio desde el prólogo. Recomiendo que le dediquen todos los dÃas un ratito, aunque sean 10 min. En cuanto lo termine, actualizaré mi reseña :).
Emily b –
Beautiful design and nice questions to reflect
Sarah Thankful –
Un libro pratico e me ne sono innamorata!
Amazon Customer –
Beware. This may look like a flowery gentle self help book. It is not. If you are prepared to fully engage with it, it will drag up your past and how it affects you now almost to the point of tears with me. Helps you validate your feelings. Makes you see all the sides of your personality. So cathartic to write things down in the exercises – much more so than just reading a self help book. Will be trying to make journaling a daily routine now because of this book and how much it’s helped me. The author has a new book out and I will definitely be purchasing. 100% recommend this.