The Real Body Manual: Your Visual Guide to Health & Wellness

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(as of Oct 25, 2024 02:03:54 UTC – Details)


A revolutionary health resource for young adults of all genders to understand, appreciate, and take care of their bodies, with color photos throughout

How can the savviest and most connected generation in history have no photographic guide to puberty? Until now! The Real Body Manual is a comprehensive health and wellness guidebook for all genders—from the author of the ALA Quick Pick for Reluctant Young Adult Readers and instant New York Times and USA Today bestseller Body Drama. Inspired by her own kids entering the tween and teen years, Nancy Redd has crafted a uniquely inclusive book that offers a factual and candid approach to the complex and often confusing body issues that all young people face. This go-to resource or all types of developing bodies contains medically vetted, relatable advice alongside full-color photographic references.

The Real Body Manual is for curious readers from puberty and beyond and is a conversation starter for parents, caregivers, uncles and aunts, older siblings, counselors, teachers, and health professionals—essentially anyone who would like to more fully understand and effectively relate to the body-image and self-discovery challenges faced by the young people in their life.

Created with today’s open-minded and diverse kids in mind, this book tackles acne, body odor, constipation and diarrhea, chests and breasts, dandruff, sleep hygiene, sexual health, self-care, and so much more in a judgement-free and gender-neutral way. The Real Body Manual is the encouraging book that modern young adults are waiting for—and an eye-opening book their parents are likely to learn from, too!

From the Publisher

Understand, appreciate, and learn to care for your body with THE REAL BODY MANUALUnderstand, appreciate, and learn to care for your body with THE REAL BODY MANUAL

The book I wish I had when I was growing up! says Cara NattersonThe book I wish I had when I was growing up! says Cara Natterson

We all get one body that carries us through this complicated life from beginning to endWe all get one body that carries us through this complicated life from beginning to end

Nancy Redd has demystified the entire adolescent body, says Aaron Spitz about REAL BODY MANUALNancy Redd has demystified the entire adolescent body, says Aaron Spitz about REAL BODY MANUAL

The more we know about every human body, the better care we can take of ourselves & fellow humansThe more we know about every human body, the better care we can take of ourselves & fellow humans

A modern manual for a better tomorrow says Charis Chambers about THE REAL BODY MANUALA modern manual for a better tomorrow says Charis Chambers about THE REAL BODY MANUAL

Self-care is the lifelong process of making good decisions to keep your body and mind healthySelf-care is the lifelong process of making good decisions to keep your body and mind healthy

Publisher ‏ : ‎ Avery (October 22, 2024)
Language ‏ : ‎ English
Paperback ‏ : ‎ 288 pages
ISBN-10 ‏ : ‎ 0593541405
ISBN-13 ‏ : ‎ 978-0593541401
Item Weight ‏ : ‎ 2.31 pounds
Dimensions ‏ : ‎ 7.42 x 0.76 x 9.13 inches

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The Real Body Manual: Your Visual Guide to Health & Wellness
The Real Body Manual: Your Visual Guide to Health & Wellness

$28.00

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