TRX All-in-One Suspension Training System for Weight Training, Cardio, Cross-Training & Resistance Training, Full-Body Workouts for Home, Travel, and Outdoors, Includes Indoor & Outdoor Anchor System

Wow … these TRX bands are a great addition to our exercise room
I had never heard of TRX bands but stumbled upon them while shopping for a small piece of equipment to do inverted rows. There were a few smaller specialty pieces of equipment just for inverted rows / pull ups, but then I noticed these bands in the search results. Turns out these bands cost much less than the other equipment I was considering and can do a ton more exercises. No brainer.It turns out my wife uses these in her ‘burn’ classes and my son also uses them in his middle school sports training. They were both very excited when they saw the box and I now see why. Very easy to install, very easy to use and you can do a ton of challenging exercises with them.I installed them in the ceiling using a TRX X-mount and it has worked perfect. Although technically it looks like you can mount these on the top of a door, that looks like it would greatly reduce the number of exercises you can do. To me, it wouldn’t be worth it if I had to mount it on top of a door. The rows I purchased these for are done while laying flat on the ground almost directly under the ceiling mount. So if I had mounted it on at the top of a door, then this exercise wouldn’t have been possible (nowhere to put your feet / extend your legs). The installation instructions start by saying you need a space that’s 8 ft deep and 6 feet side to workout in. And when you read further, it specifies that length wise it should be 5 feet behind you and 3 feet in front of you (for a total of 8). For me the ceiling mount was 100% the way to go. I moved some other equipment around to make sure the workout space for these was the recommended width of 6 ft wide (3 ft on each side). Having the full 8 ft X 6 ft space available to work out in makes a big difference.My wife and son are very happy with this purchase and I unexpectedly got a new piece of equipment that’s just as valuable as everything else in our weight room (and it cost less and takes up a lot less space). Plus the exercises are surprisingly very challenging and effective.Very happy with this purchase.

Fun and Effective
I was first introduced to TRX by my personal trainer in her studio. She of course has it attached to a TRX-S frame but she also had one attached to a sturdy steel door to show the home use aspect of it. I mean, who really has room for a large frame in their home? I was excited to see that the one I purchased seemed to be of the same quality that the one my personal trainer uses. Even though my plan was to use it on one of my doors in my house that open outward I ordered the X mount just in case and I was glad I did. I actually turned my daughter’s bedroom into a home gym when she moved out so I simply decided to X Mount it there. Good Call. I have heard some stories about issues while using even an outward opening door.I am concerned about the people who are claiming that the straps fray and break early on. That really makes me think that they are not using the product correctly. The whole point of the product is for you to use your body weight for resistance but that does NOT mean you hang on it with your hands like a monkey and not put your other muscles to work! I mean if you think the straps alone are going to do the work then you should not be using this product.I think that the instructional DVD that comes with the product is adequate. However, I just feel like if someone is going to start ANY new type of exercise or equipment they should have at least ONE session with a trainer who knows what they are doing. Yes, you can watch a video and then attempt the moves you have observed but unless you have a room full of mirrors where you can see yourself at EVERY ANGLE during the exercise you will not know if you are performing them correctly. Get some instruction from a trainer that will mold your body into the correct position(s) for that exercise/equipment.The TRX is a great addition to my home gym and is one of my favorites. I have learned over the years to only get equipment I really like and find fun (BOSU balance trainer!) to ensure I will use it.

I use the TRX system at my gym, I’m a big fan as it lets me do so much in a functional way. Been looking around for home use when I can’t get to the gym and this is it. There is a cheaper version floating around but the straps are narrower and don’t feel as robust. The hand holds/stirrups also are not as good as these ones. Very happy with the way these adjust too, much faster with the speed clips so going from exercise to exercise is fast. I bolted a hanger into my ceiling joist so I use the yellow extension strap and it works great, but the door hanger is also included with this.The best part of the TRX is it travels well. I can go on vacation or conventions and I have a gym in a bag. Seriously the best purchase for folks into fitness.

sangles solides, de très bonne qualité. fourni avec un petit livret d’exercice .