Ultimate Pulmonary Wellness (1)
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Ultimate Pulmonary Wellness is a resource for all people living with respiratory disease including patients, their families and caretakers; and clinicians. This well-rounded guidebook is the fusion of twenty-five years of clinical practice, education and research by Dr. Noah Greenspan, board-certified clinical specialist in cardiovascular and pulmonary physical therapy; and Program Director of the Pulmonary Wellness & Rehabilitation Center in New York City. It is one of the most comprehensive works of its kind.
This brand new first edition draws together a complex variety of threads, clearly defining the key components of living well with a pulmonary disease; including the anatomy, physiology and pathophysiology of the respiratory system; the multifactorial and multi-systemic nature of breathing; the role of medicine (physician, diagnosis and treatment) in the management and prevention of respiratory disease; and the importance of lifestyle factors, such as exercise, nutrition and managing your emotions, as well as the prevention of infection; in ultimate pulmonary wellness; and living your absolute best life with respiratory disease.
Publisher : Pulmonary Wellness (August 31, 2017)
Language : English
Paperback : 268 pages
ISBN-10 : 1543908438
ISBN-13 : 978-1543908435
Item Weight : 2.31 pounds
Dimensions : 6 x 0.7 x 9 inches
Customers say
Customers find the book full of helpful information, practical skills, and knowledge. They also say it’s easy to read and understand, with clear instructions. Readers appreciate the author’s humor, passion, and expertise in writing.
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11 reviews for Ultimate Pulmonary Wellness (1)
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Original price was: $27.50.$18.64Current price is: $18.64.
phylis bernstein –
Wonderful purchase
Dr Greenspan is amazing and he incorporates humor, passion, and expertise into his writing! This is a wonderful resource, and I am so glad I came upon it. At first I bought it on Kindle and then purchased the book itself because thereâs so much of it that I have wanted to highlight and reference frequently. I highly recommend this if you have any lung disease and want to learn all that you can!
Niecie –
If you have ANY type of lung disease, read this book!!!
I have pulmonary disease along with a multitude of other diseases. I am also a patient of Dr. Noah Greenspan at the Pulmonary Wellness Center in NYC. When I went for my initial assessment I was told not to worry, there was no pass or fail, the assessment was to assess strengths and weaknesses to determine the program which would be created specifically for me. Even with oxygen, I only lasted five minutes on the treadmill with 1.0 incline and less than 2.0 speed. Noah stopped the test, I just couldn’t go on. Noah took me downstairs and hailed a cab for me. All the way from Manhattan to Brooklyn I cried.That was almost 2 years ago. I can honestly tell you that this book is written in the language that anyone can understand. The techniques taught in this book are the techniques that are taught to us. At the PWC, we are all ages, body types and have just about every lung disease under the sun. Using the techniques that are in this book, we learn to breathe properly, strengthen our upper bodies, learn techniques to use when we panic because we can’t breathe and so much more. This book was written so that patients and caregivers can be proactive with improving their health. It’s inspirational, funny and truly is the finest book out there for us. Read, breathe and relax. As we say at the PWC , YES WE CAN!!!FYI: I can now walk almost 2 miles and this year walked over the Brooklyn Bridge with others from the PWC in a walk to promote lung disease awareness.
S. Holly –
Incredibly helpful!
I first learned about Dr. Greenspan when I was searching Facebook for support groups for some health challenges we were investigating. So many of the groups seem so depressing and the members seem so defeated, but when I found the Ultimate Pulmonary Wellness page it was instantly different and how optimistic and informative everything was. Dr. Greenspan is very hands-on and gives so much of his time and information to help people with respiratory illnesses. I immediately felt welcomed and supported with an incredible amount of information. This book is a combination of that info and is invaluable to anyone who is dealing with respiratory illnesses. I like that it’s not just about illness or drugs, but about managing the things we do have control over like emotions and rest and exercise and treating the body holistically not just like a disease that you throw medicine at. It’s an easy read – informative but not written like a medical manual, and has a lot of humor in it too. I highly recommend this book.
S. Larson –
Answers so many questions
Easy to read. Practical strategies for living with a lung disease. Noah Greenspan shares information to improve the quality of life for those living with lung disease.
Lucy –
Great information
Love this book and all the information it gives you! Definitely worth the money
Eugenia G. Butler –
The chapter on diet not only tells you the best foods to eat and what to avoid but also …
This book is a must for anyone suffering with COPD and anyone who cares for someone with COPD. It is a treasure chest of information about how to live with and improve your condition. The chapter on diet not only tells you the best foods to eat and what to avoid but also explains how the foods you eat affect your breathing. The chapter on medication alone is worth more than the cost of the book. It tells you in depth how and when to take the meds for the best results. I have seen a drastic change in my health since following Noah’s advice. The book explains the importance of exercise in improving your lung function followed by detailed examples of exercises that are most beneficial. I highly recommend Ultimate Pulmonary Wellness for everyone with COPD, caregivers, respiratory therapist, and Doctors.
LeeFogle –
excellent manual for treating lung conditions
As with everything from Noah Greenspan, this book is highly informative, based in sound medical science, with clear instructions on how to get the most out of the knowledge imported. As an IPF patient, this book is priceless to me.
Carolyn B. –
Wonderful
Great for people who like to read the book along with the U Tube presentation.
Amazon Customer –
Excellent book with tremendous information. Anyone with pulmonary issues need to purchase and read this book.
Howard Scott –
aving followed Dr Greenspan’s Webinar’s etc for some years now, and being stage 4 Emphysema I have found tjhis book has not only taughht me things I was unaware of, but has also remi9nded me of things forgotten as the disease has progressed. I adviise anyone with Respiratory problems to buy this.
The Guru –
Great product great supplier