Wellness Coaching for Lasting Lifestyle Change – Second Edition
Original price was: $29.95.$20.75Current price is: $20.75.
Price: $29.95 - $20.75
(as of Oct 09, 2024 14:31:18 UTC – Details)
Wellness Coaching for Lasting Lifestyle Change – Second Edition includes many updates and revisions
A foundational work in wellness and health coaching, Wellness Coaching For Lasting Lifestyle Change -Second Edition continues to be a leader in the field. It is the go-to book for independent coaches, health care professionals, and is often used as a text for college and university classes.
The second edition continues to provide a comprehensive methodology combining the tenets of wellness with the principles of coaching. Each chapter has something new, drawing from the additional years of experience Dr. Arloski has acquired since the publication of the original edition. He has woven this new wisdom seamlessly into the old, creating clear, easy to use best practices.
When asked what part of the new edition is most improved, Dr. Arloski points to Chapter 8:
‘This chapter has been completely revised based on what we’ve learned training thousands and thousands of wellness coaches around the world. We are told over and over again that the Wellness Mapping 360 Methodology is what coaches find most valuable and in this new edition we’ve refined it much further. So many coaches just do ‘goal setting’ with their clients. Here we show how to really co-create a fully integrated wellness plan for lasting lifestyle change.’
The positive connection between the coach and the person who wants to make a change empowers the individual to recognize and draw on his or her own abilities and resources to make lasting changes for better health.Wellness Coaching For Lasting Lifestyle Change – Second Edition is the guide you need to make that connection to your clients.
Wellness Coaching Reproducible Worksheets
All the handouts are available for purchase from the publisher as digital download PDFs. Includes forms for use with clients, wellness wheels, worksheets… all the tools you will need, ready to print at your convenience.
From the Publisher
Publisher : Whole Person Associates; Second edition (June 16, 2014)
Language : English
Paperback : 308 pages
ISBN-10 : 1570253218
ISBN-13 : 978-1570253218
Item Weight : 15.2 ounces
Dimensions : 5.75 x 0.5 x 8.75 inches
Customers say
Customers find the content excellent, great, and a good read. They also say the information is very informative and educating. Opinions are mixed on readability, with some finding it well-written and easy to read, while others say it has grammar and spelling errors.
AI-generated from the text of customer reviews
12 reviews for Wellness Coaching for Lasting Lifestyle Change – Second Edition
Add a review

Original price was: $29.95.$20.75Current price is: $20.75.
Jennifer Rogers –
An invaluable resource!!
I had the privilege to be trained as a health and wellness coach from Dr. Arloski through his company Real Balance Wellness a few years ago. Since then I have gone through their Advanced and Mentor coach trainings. I feel extremely fortunate that I was trained in their methodology. I am currently utilizing my coaching skills as I start up a health coaching program in a teaching hospital’s primary care setting. I used Dr. Arloski’s original book as my coaching Bible. As I read through his second edition I am just as impressed. He makes wellness attainable to all of us by his deep understanding of behavioral health. The references to other founders in the wellness field and mentions of helpful resources truly makes this book an invaluable resource. He has done all the hard work for us coaches and passed it on to us in this book. Every time I read a new chapter and apply it in the coaching session, myself and the client benefit. This book is a go to guide for all coaches and for anyone who wants to make sustainable lifestyle changes.
krisler –
Great book for health coaches
This was a textbook for my functional medicine health coaching program. It is EXCELLENT. So much wisdom inside. Iâve highlighted and made notes all over it.
Jennet –
A must for coaches
Enjoyed reading this book. A lot of practical information especially if you are a beginner from coaching technics to coaching agreement. Highly recommend.
A Boyce –
This is a great book to use to study for NBHWC exam and Beyond
Dr Arloski does a great job in covering the foundations of coaching and beyond. The book provides lots of useful information for day to day practice. I really like the topic of journaling which I now use personally and with my clients.
Brad Karr –
Excellent content / poorly edited
The content of this book is excellent. The conversational writing style with multiple study references is engaging. I would have given this book 5 stars but the number of grammatical errors is extremely distracting.
Vicki –
Excellent Resource
This book was recommended to study for the NBC-HWC exam. I found it very relevant for the topics of study on the exam and for coaching in general. Really impressed.
Alejandro Poleri –
Essential reading for Health Coaching education
This is one of the greatest books about this subject and one of my favorites. I recommend it for anyone who are planning to face the ICHWC test and for strengthen the Health Coaching Practice
Bird –
Very easy to read
Very easy to read! It almost reads like a leisure book, or how-to book, rather than a boring textbook.
Sapphire60 –
Bought this book for a course I’m taking – found it highly insightful and on point with my studies.
Kindle Customer –
I like the no-nonsense approach to important concepts and theories underlying wellness coaching, and the inspiring tone of voice of Dr Arloski. Whilst most of the content will sound familiar to the person who knows about coaching, and life coaching, the spirit that brings the different things together is really inspiring.
Nancy Gheysens –
no
Susanne –
Great!